Page 3 - ஐரிஷ் நாடு முழுவதும் கட்டிடம் சமூகம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Red meat is particularly rich in high-quality protein. \ Philip Doyle Animal-sourced foods, meat, fish, dairy and eggs, are nutrient-rich foods. In addition to being sources of high-biological value protein, many essential health promoting micro-nutrients are either most efficiently, or only, included in the human diet, through moderate consumption of animal-sourced foods. Red meat is particularly rich in high-quality protein and is an excellent source of bio-available iron selenium, zinc and vitamins B6 and B12 which are important for optimal muscle, bone and brain growth, development and maintenance. Recent analyses have concluded, that excessive red meat consumption may be linked to a very small number of deaths from cancer, diabetes, heart attacks and strokes. However, this evidence against excessive red meat consumption is not seen in all studies and is very likely to be confounded. It is therefore unreliable.

Cleaner productionNutrient rich foodIrish countryClimate changeDevenish nutritionIrish beefProtein cropsகிளீனர் ப்ரொடக்ஶந்ஊட்டச்சத்து பணக்கார உணவுஐரிஷ் நாடுகாலநிலை மாற்றம்டெவெனிஷ் ஊட்டச்சத்துஐரிஷ் மாட்டிறைச்சிப்ரோடீந் பயிர்கள்